How to Say No to Unmanageable Workloads

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Dear Bev,

I had great plans to start the new year and change my mindset about time management. I always feel like I am drowning, even when I get things done. There is literally no end to the people who stream in and out of my office, who call me for advice and support and who need my attention. That’s in addition to the responsibilities of my actual job!

It was my goal for 2025 to get myself organized. I know I need to time block, and I know I need to schedule in advance for what needs to get done. However, we are down three people in my unit and it is exhausting. Almost everything they would normally do is somehow winding up on my desk. I’m not even in a leadership role, but I’ve been here the longest. That means I know the answers to most questions.

I like being a go-to, and I enjoy helping my colleagues. But I am here every night until 9 or 10 p.m. just trying to clean up. Last week, my wife went a full week without speaking to me because I missed an important event for our daughter. If I do take time off, I pay the price at work. It’s a lose-lose proposition.

Is it possible to change one’s approach to time management? Why am I failing so far and so fast when the year is just starting? Any advice is appreciated.

H.S.