Stop the Clock


Photo by Paweł Czerwiński on Unsplash

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I want to stop the clock, or at least slow it down. Time is moving too fast for me.

I know how to do it. Implementing these strategies has made me less anxious and happier.

A difference in perception

An article in ScienceAlert resonated with me. It noted the difference in our perception of time as we age. When we are children, time seems to pass slowly. As we age, it seems to move at lightning speed.

According to Steve Taylor, the author of Making Time, it doesn’t have to be this way. Once we understand why our perceptions change at different stages in our life, we can utilize this knowledge to alter the way we think about time.

Fewer new experiences

Children find almost everything fascinating. Did you ever go to a grocery store with a young child? If so, you heard questions about the most mundane items, like: “What are corn flakes?” “Why is food put in a can?” and “Why do you have to peel a banana?”

Children have a wonderful sense of curiosity about everything.

As we age, we get more jaded. We’ve experienced a lot. We don’t have as many questions. As Taylor notes, “[W]e become desensitised to our experience, which means that we process less information, and time seems to speed up.”