Election Year Forecast: A Divided Congress

In 2024, Republicans swept the White House, Senate, and House, which let them make the Trump tax cuts permanent. But the clock is ticking on their congressional majorities.

At this point, we think the odds are very high that the Democrats win back the House in the mid-term election in November. Compared to how they did in 2024, the Democrats only have to gain three seats to take back the House. Historically, the party not in control of the White House – this cycle, the Democrats – have gained at least three House seats in eighteen of the twenty mid-term cycles since the end of World War II.

The Democrats are polling much better than they did in 2024, when the GOP won the national House vote by 2.7 percentage points. Today the Democrats are up in the “generic” House polling average by 6.0 points, according the RealClearPolitics. A swing of 8.7 points against the Republicans should generate a loss of about 25 House seats. However, keep in mind that in the 2018 midterms the generic ballot showed the Democrats up by 12%+ at one point and they won by a smaller 8.4 point margin, so there’s still time for the GOP to improve.

Yes, mid-cycle changes in district lines around the country could slightly favor the Republicans, but not enough to make up for a loss of 25 seats. Many Republicans had been hoping a Supreme Court case heard last year would give them more options for redistricting. But it now looks like that decision will arrive too late to help much in 2026, even though it should help them substantially in 2028. For this year, unless the polls improve for the GOP, changes in district lines might help hold their losses to about 20 seats.